In this course, psychologist Maja Djikic explores the five dimensions of creating and achieving meaningful goals. Maja first explains how to unearth goals that have true meaning to you based on your core wants. She then helps you better understand the way that your willpower operates and ways you can refill or restore your personal willpower. Then, examine the ways that emotions and thought patterns influence what we can achieve, and learn exercises to process your emotions and understand thought patterns that may be inhibiting your goals. Finally, Maja helps you identify obstacles that may get in the way of your goal achievement and shows you how to develop a blueprint for how you want to grow in order to achieve your goals.
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